Just because there’s no sugar added or processed carbohydrates doesn’t mean that there aren’t any carbs in this dish. THANKS FOR THE RECIPE!! Thanks for letting me know are interested in trying it. All the different types of cheese used, as well as the marinara, has carbs. Secondly, I plugged in the ingredients for this and it’s wicked high in calories for even just a small serving. I really can’t be on the website 24/7. You rock, hun! I have a few of her recipe books and it is an easy way of eating. I would suggest cooking crust the first time for at least 25 minutes and put it on the lower rack in the oven. Required fields are marked *, Healthy recipes, Cooking tips, and stellar freebies (!!). Going to try again. In addition, you can add some fresh basil or oregano to give your creation a gourmet feel. I divided the recipe in half and used a glass pie plate. Ahem, fat on fat. Thanks for the super yummy recipe! -Annissa, I LOVE this recipe! It was DEE-LISH. The “Pass”, as locals refer to it, was created by a hurricane on September 27, 1848. Actually, if you read her books she does back it up with her doctor that did a ton of research on not combining. OH and three if you like a crispy crust try using a baking stone instead of glass or aluminum, I used a Pamper Chef bar pan and it made it crispy! Thank you thank you! Sounds like the calorie count is fairly accurate depending on how much and what type of meat you put on it. Fat is not bad for you. Total game changer for low carb—I’ve missed pizza SO much. I’m new to your blog and just started Keto and intermittent fasting in January. Please and thank you! -Annissa. LOVE IT LOVE IT LOVE IT!! Cheese and eggs, pepperoni and sausage have 0 carbs. FABULOUS! A lot of people are trying to remain low carb or even stay in a state of ketosis and something like this that actually has carbohydrates (all from sugars, too, none coming from dietary fiber) they could get overly zealous and consume more than necessary. You can get 3-4 services for normal appetites but I swear one time I ate half the tray myself. It came out amazing. If you like, you can add garlic or other herbs. Makes a pretty good crust also. I also added oregano to the crust mixture the last time I made it and it was really good! Cool for 10 minutes before removing from pans to wire racks to cool completely. Wish I could share a pic! It actually works, if you can stick to it, and if I were you, I’d check out books at the library that actually call it what it is………food combining. 1/4 cup grated parmesan cheese, DIRECTIONS: -Annissa. sounds great can hardly wait to go to the store to get everything. Wish I could post a photo. Cooked for 10 min at 425 after heating up stone at 500 for 15 min. http://ndb.nal.usda.gov/ndb/foods/show/112?manu=&fgcd=. Also gonna try this as a lasagna noodle. thanks for the recipe! It could even potentially catch on fire. Like for 2 tbsp of cream cheese. © 2020 SIMPLY SO HEALTHY | BRAND BY CHELSEY MARIE, (1/4 is enough unless you really love salt). One little tip for your first time trying the recipe. it is half your allowance on induction and whoever wrote it is carb free is stupid. Our delicious French fries are deep-fried 'till golden brown, with a crunchy exterior and a light fluffy … I also appreciate that you shared your experience with psyllium husk. I may try that next! I am curious as to the calories content and carb content. I used baking paper I didn’t pre-cook base but placed topped base straight onto pizza stone in covered bbq pre-heated to 450F. American pizza chains entered Japan in the 1970s (e.g. This pizza turned out so darn good, I cant wait until next weekend to have it again!! Can this dough be frozen before the final top-and-bake? Because of the content of cheese in the crust, it’s more satisfying than pizza with a wheat crust. It sounds crazy, but it’s not “dip” by any means. Recipe for coconut, almond and flaxseed flour is posted. So relax, sommersize? -Annissa, Annissa, Made 4 pizzas this evening in a clay pizza oven as discussed above. Can’t wait to try this recipe tonight! Nearby Pizza Shops. 730 Sage Street is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Sami’s Bakery Corporate. I tried this today and was very happy with the results! Well add one more. Thanks so much for posting this recipe…love it!!! It has been a game-changer for me. super high in fat! This is controversial and newer microwaves seem to do less damage than the older variety. Sos rosii, parmezan. If you like pizza this is the BOMB!!!! I cooked the crust longer than 17 minutes (30 min) and at about 365°. Real cooking is simple and fun. The crust is pretty soft before it is cooked, I’d be concerned that it would run off the edges. I was worried about the goo pile! I like a chewy crust so added baking powder. Can another cheese such as cheddar be used when making the dough?. Too many grains/carbs/sugars whatever, is bad for your body and is not how we are supposed to sustain ourselves. The crust is like a thin layer of quiche. If you want to cut simple carbs such as refined sugar, go for it. This is how I make my pizza crust. I’m looking forward to making this for my family. It might be because I’m using my phone? How nice it would be to have a frozen pizza crust for a quick and easy meal! What did I do wrong? Don’t forget to spray your pizza pan with oil. Along with your pizza. Thanks! If you flip the crust over after it is done baking, and bake it on the other side for about 3-5 minutes, the crust comes out crispier. I was concerned I made the crust wrong because it was very loose. * Based on a 2000 calorie diet. It was good, next time I will use veggy toppings along with the mozzarella and Pepperoni’s. You could try it on a sprayed non-stick baking sheet. You could always be polite and rational when leaving a comment. I just made this tonight and while delicious, I didn’t do my carb count until after eating (shame on me…) – I found the lowest carb pizza sauce available and only topped with cheese and pepperonis, but the cream cheese added 24 carbs and since I ate about 1/4 of the pizza it definitely put me over the edge for my daily carb limit!! Soft pizza you eat with a fork…so in other words its a dip ? Ihre Gesamtbewertung* Ihre Bewertung* Zeichen verfügbar. Tomatoes and cheese both have a lot of carbs. lol, oh well, still tastes great! The cheese in the crust you can go really light over the toppings. Glad you loved it! By far the BEST keto pizza recipe I have tried! ), spinach and sharp cheddar, and it was just like regular pizza. I just tried this recipe for dinner and it was amazing! I totally bookmarked this! Heat, stirring constantly, until cheese melts and the mixture becomes dough-like. Will prepare it for a birthday next week. Thanks. Just a personal thing. Perhaps great for making fruit pizzas too. Also, I know this does not say this, but just because it hardly has any carbs, does not automatically make it healthy(which this was not claimed to be:) But think about your ingredients and toppings, what you are putting on there can be high in sodium, cholesterol and trans and saturated fats. Ooh, that sounds yummy. I always try my recipes multiple times to make sure they work in my own kitchen before putting them up on the blog. I used way more mozzarella, came out well. My Husband and I are on our third week of a low carb diet. And I love that it didn’t have egg. 1 block of cream cheese is 8 grams then you have Parmesan and mozzarella and the tomato sauce/marinara… and eggs…, Parm, Mozarella and eggs are all 0 carbs. Best low carb pizza crust I have tried. :o) Being low carb is HARD to do especially being a low carb college student! I’m following a Keto diet and even 3 carbs here or there will add up and create problems :/ How did she find cream cheese with no carbs? Non in eggs. Parchment is less flammable and has been treated to make it non-stick. -Amnissa, Wax paper will melt if baked at 425degrees. It rolled out beautifully between the two parchment sheets. I have made this twice and the results are phenomenal! Another thing to keep in mind is the carbs in the pizza sauce you use. Have you heard of Trim Healthy Mama? It was good. I topped it with cut up homemade meatballs (minus the bread crumbs), onion and mozzerella cheese. Just make sure to flip it to make the crust crispy and don’t add salt to the dough mix. * Percent Daily Values are based on a 2000 calorie diet. Hubby went back for seconds. But I will try yr recipe it sounds yummy!! Thanks. I made this tonight and put it all into myfitnesspal.com under the recipe settings. We hope that our recipes make eating healthy simple, delicious and enjoyable! Next time i’ll butter the pan like you said, i used foil instead! Looks Awesome, Juli, I would love to see a photo! Would you have any suggestions for me? The radiant heat from the stone makes the crust as crispy as you like while cooking the toppings thoroughly in about 10 minutes total. So long as it’s a finely grated cheese, it shouldn’t matter. I used shredded parmesan cheese instead of grated by accident and it’s the only way I will make it from now on!! The brands I found at the store ranged from 1-3g of Carbs per serving (there are 8 servings in an 8oz. When you use mozzarella cheese do you use real mozzarella ball or just the usual pizza type mozzarella. I love this diet and I’m lucky enough to be married to a man that’s an incredible cook so I’m so excited for him to make this tonight! It does seem to go over well with even non-low-carb people. One thing I love about this recipe is that it doesn’t take any special ingredients. Sounds good. It’s a great cookbook and totally worth it! I know I’m late to the party, but this pizza crust is the absolute best LC crust out there! Glad you enjoyed it! I’m amazed how quick, easy and wonderfully it turned out. Very crispy crust! I appreciated how easy it was to roll out between the pieces of parchment paper. -Annissa, I have been on Keto for 2 months now and this pizza crust is my go to. Read comments and expanded. Overall came out great & delicious, thanks for the recipe, Chris, Yes! I have made it twice now and it is amazing, especially since we are on a low carb diet. -Annissa. I added some banana peppers and it was perfection! I have refrigerated it in an airtight container and reheated it in a conventional oven on a baking pan. Thank you. Hmm, not sure what I did wrong, as I followed the recipe to the letter. Could you use them wide enough for a lasagna noodle? I saw you mentioned a round pizza pan and also a cookie sheet. if you want pizza – have a slice of pizza on occasion. This was a trial run, my husband liked it, he said it was a nice “snack” lol….he missed the bread I think. I skipped the added salt per other reviewers and added some oregano and rosemary to the dough. Delicious! This sounds so unusual that I gotta try it! We eat this pizza bi-monthly and just love it. Metal or ceramic may need longer cook time or higher heat. We love a thin… REALLY thin crust so this made two large crusts for us We ate one and I have cut the other one into strips and am going to bake it for snacking and dipping. To use the made-ahead crusts, defrost the crust if it is frozen. I’m going to make this tonight but would like to make the dough ahead of time, and bake it too. -Annissa, Hi,what can i substitute for cream cheese? Delish! Add toppings & bake 10 minute more. I just went to the store and got back and realized I have no parchment paper! Unfortunately most fruits are out due to the high fructose content, but vegetables are mainly fibers. I am a big fan of salt, but others are much more sensitive to it. Its a healthy eating plan that does work and doesn’t deprive you. Our quick and easy Low-Carb Pizza Crust recipe will put pizza back on the table for those living a keto lifestyle. Awesome recipe – I have made it – tastes great! I am eager to try this pizza, but I feel I must tell you that this is not at all a “no carb” pizza. This step is very important and will keep your crust from getting soggy. Personally, in my studies, there is no scientific evidence that only eating certain kinds of foods together is necessary. I also brushed the top with olive oil before adding sauce and toppings. I appreciate you passing this recipe. But she offers other suggestions, if you care to look back at her whole answer. I’m doing weight watchers though and have to figure out how to calculate the points for the dish. I’ve been playing with mozzarella in dough for quite some time now. -Annissa. Thumbs up! After the crust has completely cooled, put it in an airtight container or wrap it up well with plastic wrap. It would be perfect for nights when I’m the only one here for dinner. I had to precook a little longer by about 5 minutes and I also flipped it to get it a little crispier. Glad you enjoy it! It was greasy but it’s ok for those on Keto. It was delicious. Hi Sam, It’s always a little hard to know what goes wrong. I also wonder if it wasn’t quite done when you tried to remove it from the parchment. Do the first bake, take out 3 let them cool, then freeze them. Thanks for sharing. I’m not sure if it would be better to defrost first or go ahead and top the frozen crust and bake it. Im very new to the super low carb way of eating and am really feeling pizza. That cracked me up about not having to visit your in-laws. But I loved it. It is delicious! My husband is doing the carb diet for a work contest and he was craving pizza so bad!! : DE313264762 lol. Thanks for sharing the recipe! -Annissa. I used tomato slices instead of sauce and hamburger onion and pepperoni on one half and feta, olive and spinach on the other. This is a myth the diet fad industry has been spreading for decades. The packages on my cheese and tomato sauce say zero. I understand to some people it does not seem logical to eat more fats than grains but If done correctly you do eat more veggies and and fruits and better foods. However, another thing to consider, if you don’t eat pizza very often at all, regular pizza won’t kill you. So that right there cuts out alot of carbs that everyone is complaining about. We LOVED it!!!! They have a big selection and their Prime Pantry service can be a great value. Thank you. LOL) but you didn’t say how much pepper in the crust or Garlic Powder you used (in both)? Carbohydrates are the main energy source for our bodies (that’s why you feel exhausted and crappy on a low-carb diet). Do you use a pan in them? I was really hoping this didn’t have eggs in it, it was almost perfect for my sister who has allergies to eggs and wheat (and tons of other things), The hubs has an egg allergy too. Definitely curbs your pizza cravings and filling too!!! -Annissa. Pasta & Pizza Taxi in Kaarst wurde aktualisiert am 25.09.2020. Spread out and cut in to 24 slices, that’s .67 carbs per slice. I cooked mine on parchment paper on a pizza stone and both sides were crispy. It just doesn’t work after you’ve had kids. Pour into buttered baking dish I already have it in the house and could make everything right now! I heated my i ingredients in the microwave, worked great ! main content. DIRECTIONS Mix & spread on ungreased cookie sheet. ITS AMAZING… BUT I JUST WANNA KNOW THE CALORIE .. AND IS THIS FATINING .. AS I AM ON DIET .. this is so exciting! Eggs, good! We had this last night and not only did it taste good, but it was very filling! I try to answer questions once or twice a day, but occasionally I’m busy with something else. Someone was just asking me the other day about it. The off-brand I have (block kind) has 2 cabs per 1 oz, serving, and 8 servings in the box. This is perfect for me. I can’t remember the exact temperature, but it was probably around 325 or 350ºFahrenheit. So easy! Oh, wow. I also do not use eggs in this dough to prevent it from tasting “eggy” (like the original fathead dough). Tried three times to make it and it seems like I’m going wrong somewhere, the centre doesn’t seem to want to cook, so once consuming it’s literally just cream cheese still in the middle. Even when divided by 10 servings, the crust alone comes out to 1.1 g carbs. I used low-fat cream cheese & regular pizza sauce. Yes there are some carbs in this but your body needs some carbs to function. If it doesn’t cover the entire pan, it should be okay. Today I did a double batch for a thicker crust and it’s just as ahhhhmazing! In addition, all of our recipes are grain-free and low-carb. I am on induction……Do you have anymore low carb recipes I can have on induction. I have been missing pizza, but no more! So this recipe is low carb, but it is high fat. All dairy products have carbohydrates due to the lactose (sugars found in milk). Yes. I did make a few changes in that I doubled the crust and used 1/3 less fat cream cheese. Just tried this spur of the moment and was really good. Also VERY filling. I found it very amazing, if you’ve been on low carbs for any length of time you gladly welcome pizza! I did flip the crust and allow it to bake on both sides! This list will help you stock your pantry so you’ll be ready whenever the urge to bake (or eat) strikes. -Annissa. I was not able to fine sugar free sauce but with just sauce cheese and pepperoni my app calculated 3.7 net cans per slice and I will take that all day. I was out of almond flour, so subbed 3/4 cup Casein Protein Powder (no carbs), and I’m glad I did.